Home > Blossary: Exercise
Created by: paul01234
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The feeling of tired muscles working to get rid of the lactic acid buildup accumulated from anaerobic metabolism. Some learn to appreciate it and continue training despite the pain.
Domain: Fitness; Sports; Category: Bodybuilding; Weight loss; Exercise physiology
乳酸の蓄積を取り除くために働く筋肉の疲れ感嫌気性代謝から蓄積されました。いくつかそれを感謝し、痛みにもかかわらず訓練を継続することを学ぶ。
Domain: Fitness; Sports; Category: Bodybuilding; Weight loss; Exercise physiology
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