intervalos

intervalos

Speed workouts, usually run on a track, with distances and target paces decided before you run. They typically consist of relatively short sprints of 220 yards to 1 mile interspersed with rest periods of slower running.

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Industria/ámbito: Fitness
Categoría: Entrenamientos
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intervalo

Música; General - Música

Distance and relationship between two pitches.

intervalo

Educación; Vocabulario SAT

A low tract of land between hills, especially along a river.

intervalo

Software; Sistemas operativos

The number of periods in a time dimension level to move backward from the last non-empty member to retrieve a current or a previous value.

intervalo

Software; Sistemas operativos

A sequence of values.

intervalo

Equipos musicales; Guitarras

La distancia entre dos notas.

flexibilidad

Fitness; Entrenamientos

Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

glucosa

Fitness; Entrenamientos

A sugar, the usual form in which carbohydrates are assimilated by the body.

glucógeno

Fitness; Entrenamientos

The form carbohydrates take when stored in the muscles.

kilómetro

Fitness; Entrenamientos

Metric measurement used in athletic events. One K equals 0.62 miles. A 10K race is 6.2 miles, and a 5K is 3.1 miles.

ácido láctico

Fitness; Entrenamientos

A byproduct of anaerobic (or high-intensity) exercise that collects in the muscles and causes soreness, stiffness and fatigue.

ligamento

Fitness; Entrenamientos

A flexible, non-elastic tissue that connects bone to bone. For example, the anterior cruciate ligament (ACL) of the knee connects the kneecap to the femur (thigh) and the tibia ...